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NOT ONE MORE

November 29th, 2006

Not One More Teen: We don’t need one more teen to die in a car crash on our roads. Pay attention to how we can stop this tragedy from continuing to happen to our kids

The Times Herald-Record has published a series of articles, and carried on a campaign, called “Not One More” (www.recordonline.com) to put an end to fatal car crashes involving teens in our area. Last week I talked about this on a national scale with AAA spokesperson Robert Sinclair, and this week I talked with Times Herald-Record reporter Kristina Wells and librarian Patti Racine,who have done an outstanding job enlightening us about this massive, and often tragic problem in our local area. Their series has been an indepth and helpful crusade to warn our teen drivers about the dangers they face on the road and to make parents aware of what they can do to keep their kids safe behind the wheel.Hope you had a chance to listen on Wednesday November 29th when we talked about what you and your teens need to know about safe driving and what is being done in our area to make this less of a problem.

You can access lots of information about this issue, along with the parent/teen driving contratct, learn some of the facts and helpful tips about what you can do by going onto www.recordonline.com and clicking the Not One More series, which will give you access to all the Record has printed on this. It is now more important than ever to teach our kids - to make good choices

November 22nd, 2006

Not One More: Ending the fatalities of teen driving on our roads - Times Herald-Record (www.recordonline.com)

It is an issue that is too close to home for many and one that needs to be addressed in every household with children, especially those of driving age. I hope you listened to Shannon’s Corner this past Wednesday November 22nd, when my guest was Robert Sinclair from AAA.

Mr. Sinclair was wonderfully informative on how we can reduce teen drivers’ exposure to risk, how to modify risky driving behavior, and how to encourage teens to develop skills and experience before getting behind the wheel. (more…)

Smart Weddings ~

November 15th, 2006

I loved talking with husband and wife psychology team Judith Sherven and James Sniechowski, authors of The Smart Couple’s Guide to the Wedding of Your Dreams: Planning Together for Less Stress and More Joy (www.smartweddingcouples.com). 

It was so refreshing to talk about weddings in a different light - one that includes the groom and the marriage! As many of you know, it is usually the bride (more…)

Bird Flu: What would you do?

November 15th, 2006


BIRD FLU: WHAT WOULD YOU DO?

Written by Verona Fonte`

As parents we’re attentive to the health concerns of our children. We’re accustomed to their familiar illnesses like cold, sore throats, and stomach aches. We take routine preventive measures that help keep our kids healthy: mandatory shots, check-ups, and good nutrition.

But now we are up against a different kind of health concern - a potential pandemic. If the bird flu develops the ability to spread easily between humans it will be quite dangerous. Since 2003, we’ve had outbreaks of the bird flu in more than 48 countries and territories. Given the news of this potential disaster on top of our recent experience with Hurricane Katrina, it’s time to consider disaster preparation as something we “just do”, like getting health or car insurance.

What is the bird flu?

The bird flu is a virus that has affected birds and people in Asia, Europe, Africa and the Middle East. Most people have contracted the illnesses from direct contact with infected poultry or surfaces that have been contaminated by them. However, in late June the World Health Organization confirmed that a boy passed the bird flu to his father. This incident was contained, and it is not yet evident that the flu can “easily” spread between humans.

It’s important to take steps now to prepare because this is a new virus and we have no immunity to it. If it begins to spread easily between humans it will be difficult to contain, as people can transmit viral material several days before they are symptomatic. So if it comes to our communities, it will spread quickly.

Our kids are vulnerable because their immune systems are less developed and illnesses pass easily from child to child at school or on the playground. Also children may not take the same health precautions as adults that can help delay the spread of virus, like hand washing, covering their months when coughing, not putting fingers in their mouths.

What steps can we take?

· Begin disaster planning now with your family. This includes addressing issues of food, water, learning how to prepare for situations where there are interruptions in basic services.

· Teach healthy habits to your children such as hand washing, limiting hand to face contact, and cough etiquette.

· Talk to children about what it would be like spending periods of time at home (under voluntary isolation or quarantine circumstances). Imagine activities for extended ‘rainy days,’ stockpiling children’s favorite foods, making sure games and indoor activities abound.

· Co-ordinate disaster preparation activities in your neighborhoods, schools, and communities.

By normalizing disaster preparation we dramatically increase our chances of survival. We will have the knowledge, resources and support that will increase our resilience during disasters. And even if there is no major disaster now, it will feel better to live in a community that has made a commitment to work together when there is a disaster.

Verona Fonté, Ph.D., Author of Bird Flu What To Do: Prepare To Survive

Http://www.BirdFluWhatToDo.com

Article Submission by Verona Fonté, Ph.D.: Word count 499

Contact information: Verona Fonté, 1856 San Antonio Avenue, Berkeley, California 94707
Phone or fax: 510 524-4150; email: veronafonte@mac.com

Returning to Work after being a SAHM (Stay-at-home-mom)

November 8th, 2006

Returning to Work and Going Back to School Online:

Wednesday’s guest, Nancy Collamer, is a career counselor and founder of www.JobsandMoms.com,  a website for professional-level women looking for jobs after being a stay-at-home mom. Is that you ? Well, if it is Nancy had lots of information for you. Or maybe you are just thinking about your future choices, in which case Nancy had information that had to make you feel hopeful about what lies ahead of you. Are you a bit unsure of yourself and afraid that after staying home you can’t cut it in work place? Well, Nancy assured us that you aren’t alone. Feeling insecure is something most moms experience (regardless of their background) and boy did that feel good to hear!  

Nancy also has a wonderful Back to Work Toolkit: A Guide for Come BackMoms, which you can access on her website (more…)

Spirituality and Kids with Dr. Robert Weltman

November 2nd, 2006

Dr. Robert Weltman - November 1st ~

I hope you had a chance to listen to Dr. Bob Weltman, retired Head of the Psychology Department at he Mid-Hudson Forensic Psychiatric Center,  talk about spirituality and children. He was delightful and it seems clear that raising our children without a spiritual structure leaves them open to violence, gangs and cults. (more…)

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